building habits

if you've ever wondered why can't I just get it together, struggled with perfectionism, procrastination, or people pleasing, or are tired of feeling tired, frustrated, and overwhelmed... this workshop is for you.

I promise you're not flawed. You just need to learn a brain-based approach to change.

So that you can start feeling calmer and more confident each day- so that you can create lasting change in your life.

When you register you'll get the replay!

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