For people who've done the awareness work and are ready to learn the skill of change.
-You know your patterns.
-You can explain them.
-You know what you'd rather be doing or not doing.
-You're still not consistently doing what you want to be doing.
-You've noticed that willpower, motivation, and trying harder aren't consistently moving the needle (and they're exhausting)
Join this list if you're ready to learn the skill of change.